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Why rest isn’t usually the answer.
Stephanie Brunner Stephanie Brunner

Why rest isn’t usually the answer.

Rest, ice, compression, and elevation have long been considered the priority after an orthopedic injury, but new research shows that active recovery facilitated by a skilled healthcare provider, like a physical therapist, can reduce pain and improve function much faster than rest alone.

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Struggling with Back Pain?
Stephanie Brunner Stephanie Brunner

Struggling with Back Pain?

Back pain affects roughly 80% of Americans at some point in their life. Physical Therapy can be highly effective at decreasing back pain and saving you from unnecessary imaging and procedures!

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