Blog Stephanie Brunner 12/2/24 Stephanie Brunner 12/2/24 Preparing for & Recovering from Surgery Read More Stephanie Brunner 11/25/24 Stephanie Brunner 11/25/24 Staying on track over the holidays Read More Stephanie Brunner 11/18/24 Stephanie Brunner 11/18/24 The NEAT Principle: How Small Movements Can Make a Big Impact on Your Health Read More Stephanie Brunner 11/11/24 Stephanie Brunner 11/11/24 Staying Healthy as the Weather Turns Cold Read More Stephanie Brunner 11/4/24 Stephanie Brunner 11/4/24 Harnessing Strength to Improve Flexibility Read More Stephanie Brunner 10/28/24 Stephanie Brunner 10/28/24 The Power of Sleep & Nutrition in Injury Recovery Read More Stephanie Brunner 10/21/24 Stephanie Brunner 10/21/24 Working with a PT to Return to Activity After Injury Read More Stephanie Brunner 10/14/24 Stephanie Brunner 10/14/24 Beyond Physical Therapy: Ways to Aid in Recovery from an Injury Read More Stephanie Brunner 10/7/24 Stephanie Brunner 10/7/24 Healing Takes Time: The Journey of Recovery from Injury Read More Stephanie Brunner 9/30/24 Stephanie Brunner 9/30/24 Injury Prevention for Dancers: Strategies for a Safe and Sustainable Dance Career Read More Stephanie Brunner 9/23/24 Stephanie Brunner 9/23/24 The Path to Pointe Shoes Read More Stephanie Brunner 9/16/24 Stephanie Brunner 9/16/24 Foot and Ankle Injuries in Dancers Read More Stephanie Brunner 9/9/24 Stephanie Brunner 9/9/24 Dancers! Why PT should be part of your routine Read More Stephanie Brunner 9/1/24 Stephanie Brunner 9/1/24 Hip Pain Read More Stephanie Brunner 8/26/24 Stephanie Brunner 8/26/24 Dizziness Read More Stephanie Brunner 8/19/24 Stephanie Brunner 8/19/24 How PT Can Help Neck Pain Read More Stephanie Brunner 8/12/24 Stephanie Brunner 8/12/24 Jaw Pain Read More Stephanie Brunner 8/5/24 Stephanie Brunner 8/5/24 Headaches: How PT Helps Read More Stephanie Brunner 7/29/24 Stephanie Brunner 7/29/24 The Power of Strength Training for Runners: Why It's Essential Read More Stephanie Brunner 7/22/24 Stephanie Brunner 7/22/24 Why Warming Up Matters Read More Older Posts
Stephanie Brunner 12/2/24 Stephanie Brunner 12/2/24 Preparing for & Recovering from Surgery Read More
Stephanie Brunner 11/18/24 Stephanie Brunner 11/18/24 The NEAT Principle: How Small Movements Can Make a Big Impact on Your Health Read More
Stephanie Brunner 11/11/24 Stephanie Brunner 11/11/24 Staying Healthy as the Weather Turns Cold Read More
Stephanie Brunner 11/4/24 Stephanie Brunner 11/4/24 Harnessing Strength to Improve Flexibility Read More
Stephanie Brunner 10/28/24 Stephanie Brunner 10/28/24 The Power of Sleep & Nutrition in Injury Recovery Read More
Stephanie Brunner 10/21/24 Stephanie Brunner 10/21/24 Working with a PT to Return to Activity After Injury Read More
Stephanie Brunner 10/14/24 Stephanie Brunner 10/14/24 Beyond Physical Therapy: Ways to Aid in Recovery from an Injury Read More
Stephanie Brunner 10/7/24 Stephanie Brunner 10/7/24 Healing Takes Time: The Journey of Recovery from Injury Read More
Stephanie Brunner 9/30/24 Stephanie Brunner 9/30/24 Injury Prevention for Dancers: Strategies for a Safe and Sustainable Dance Career Read More
Stephanie Brunner 9/9/24 Stephanie Brunner 9/9/24 Dancers! Why PT should be part of your routine Read More
Stephanie Brunner 7/29/24 Stephanie Brunner 7/29/24 The Power of Strength Training for Runners: Why It's Essential Read More
