Blog Stephanie Brunner 7/15/24 Stephanie Brunner 7/15/24 Exercising with an Injury Read More Stephanie Brunner 7/8/24 Stephanie Brunner 7/8/24 How to Start Exercising if it’s Been Awhile Read More Stephanie Brunner 7/1/24 Stephanie Brunner 7/1/24 Athletes: How to Avoid Injury Read More Stephanie Brunner 6/24/24 Stephanie Brunner 6/24/24 Physical Therapy as Wellness Read More Stephanie Brunner 6/7/24 Stephanie Brunner 6/7/24 Movement Freedom Read More Stephanie Brunner 4/29/24 Stephanie Brunner 4/29/24 Why You Should Play More Than One Sport Read More Stephanie Brunner 4/22/24 Stephanie Brunner 4/22/24 Mile After Mile: How to (Safely) Increase Distance for a Race Read More Stephanie Brunner 4/15/24 Stephanie Brunner 4/15/24 Warm Up Before you Work Out Read More Stephanie Brunner 4/8/24 Stephanie Brunner 4/8/24 Movement is Medicine Read More Stephanie Brunner 4/1/24 Stephanie Brunner 4/1/24 Your Back is Made to Move! Read More Stephanie Brunner 3/25/24 Stephanie Brunner 3/25/24 Have a Concussion? Choose PT First Read More Stephanie Brunner 3/18/24 Stephanie Brunner 3/18/24 Concussions: Why you Shouldn’t Just Rest Until Symptoms Go Away Read More Stephanie Brunner 3/11/24 Stephanie Brunner 3/11/24 What to expect after your concussion Read More Stephanie Brunner 3/4/24 Stephanie Brunner 3/4/24 Concussions: What is Happening in your Brain? Read More Stephanie Brunner 2/26/24 Stephanie Brunner 2/26/24 Longevity: How PT can improve your long-term health Read More Stephanie Brunner 2/19/24 Stephanie Brunner 2/19/24 How Physical Therapy Can Be a Game-Changer in Avoiding Surgery Read More Stephanie Brunner 2/12/24 Stephanie Brunner 2/12/24 Recovery Isn’t Linear. Read More Stephanie Brunner 2/5/24 Stephanie Brunner 2/5/24 Bouncing Back from a Bad Workout Read More Stephanie Brunner 1/29/24 Stephanie Brunner 1/29/24 Recovery: The Most Undervalued Part of Achieving Your Fitness Goals Read More Stephanie Brunner 1/22/24 Stephanie Brunner 1/22/24 Preparing for Success in Your Workouts Read More Newer Posts Older Posts
Stephanie Brunner 7/8/24 Stephanie Brunner 7/8/24 How to Start Exercising if it’s Been Awhile Read More
Stephanie Brunner 4/29/24 Stephanie Brunner 4/29/24 Why You Should Play More Than One Sport Read More
Stephanie Brunner 4/22/24 Stephanie Brunner 4/22/24 Mile After Mile: How to (Safely) Increase Distance for a Race Read More
Stephanie Brunner 3/18/24 Stephanie Brunner 3/18/24 Concussions: Why you Shouldn’t Just Rest Until Symptoms Go Away Read More
Stephanie Brunner 3/4/24 Stephanie Brunner 3/4/24 Concussions: What is Happening in your Brain? Read More
Stephanie Brunner 2/26/24 Stephanie Brunner 2/26/24 Longevity: How PT can improve your long-term health Read More
Stephanie Brunner 2/19/24 Stephanie Brunner 2/19/24 How Physical Therapy Can Be a Game-Changer in Avoiding Surgery Read More
Stephanie Brunner 1/29/24 Stephanie Brunner 1/29/24 Recovery: The Most Undervalued Part of Achieving Your Fitness Goals Read More
