Can you treat a concussion?

Short answer, yes!

Concussions are a type of traumatic brain injury that can result from a variety of situations, such as sports collisions, car accidents, and falls. They can cause a range of symptoms, including headaches, dizziness, confusion, and fatigue. While rest and medication may be part of the initial treatment plan, physical therapy can also play a critical role in the recovery process.

Physical therapy for concussions typically involves a combination of exercises and techniques designed to improve visual tracking, balance, coordination, and exercise tolerance to reduce the symptoms and get you back to doing what you love! The goal of these interventions is to address any deficits or impairments caused by the injury and help the brain and body adapt to the changes.

Physical therapy for concussions often involves vestibular rehabilitation, which focuses on improving the function of the vestibular system, a network of structures in the inner ear that helps us maintain balance and spatial orientation. Vestibular rehabilitation exercises may include gaze stabilization, head and body control and coordination, and balance training.

Another type of physical therapy that may be helpful for people with concussions is manual therapy. This involves hands-on techniques such as massage, joint mobilization, and stretching, which can help reduce muscle tension, improve circulation, and alleviate pain and stiffness of the neck and head associated with the concussion.

In addition to these specific interventions, physical therapy for concussions will involve education and coaching on how to gradually return to physical activity and sports. This process typically involves a step-by-step approach known as the Return to Play Protocol, where the individual gradually increases the intensity and duration of their exercise routine while being monitored for any symptoms or setbacks.

The timing and duration of physical therapy for concussions can vary depending on the severity of the injury and the individual's specific needs. Every concussion is different. Even multiple concussions sustained by the same person may have different symptoms. Some people may only need a few sessions, while others may require more extensive therapy over a longer period of time.

Overall, physical therapy is an important part of the treatment plan for people with concussions. By addressing the physical and functional impairments caused by the injury, physical therapy can help improve quality of life, reduce symptoms, and support a safe and successful return to activity. If you or someone you know has experienced a concussion, physical therapy may be able to help you return to your activities sooner, with fewer symptoms.

I have taken several continued education courses on concussion treatment and continue to stay on top of research in order to provide my patients with the most evidence-based care possible. Concussions can be very frustrating to live with due to their unpredictable symptoms. If you have any questions you can reach out at stephanie@venturedpt.com.