Blog
Patellar Tendonitis & PT
Patellar tendonitis can be a pain for athletes and non-athletes alike! In this blog post you’ll learn more about what causes patellar tendonitis and how physical therapy can help!
The Vital Role of Movement in Osteoarthritis: How Physical Therapy Offers Relief
Osteoarthritis can be debilitating and can make people feel hopeless. Fortunately, physical therapy can help improve quality of life and get you back to the activities you love to do!
Why rest isn’t usually the answer.
Rest, ice, compression, and elevation have long been considered the priority after an orthopedic injury, but new research shows that active recovery facilitated by a skilled healthcare provider, like a physical therapist, can reduce pain and improve function much faster than rest alone.
Knee Pain? No More!
Are you struggling with knee pain? Physical Therapy can help reduce pain and improve mobility and function so that you can get back to doing the things you love!