Blog
New Year, New Goals
Are you wondering how to meet your New Year’s Resolution? Check out this blog post with tips and tricks from a Physical Therapist on achieving your goals!
Running without pain
Venture Physical Therapy is the best in the business at prevention and rehabilitation or running injuries! Learn more in this blog post about types of running injuries and how PT can help.
You Should Sleep More
Sleep is so important to the healing and recovery process, and to living and performing at your best. Check out this blog post to learn more about how important sleep is, plus some tips to help you improve your quality of sleep!
What to expect at your first PT appointment
Seeing a new doctor can be intimidating when you don’t know what to expect. Check out this blog post for an idea of what your first PT session will look like!
Patellar Tendonitis & PT
Patellar tendonitis can be a pain for athletes and non-athletes alike! In this blog post you’ll learn more about what causes patellar tendonitis and how physical therapy can help!